the legacy blog
“I’ll do it by myself”
“I’ll do it myself” is a learned response often rooted in disappointment, trauma, and abandonment.
9 reasons to choose a self-pay therapist
Many people do not understand the way health insurance works. We want to provide information so that you will be better equipped to make decisions when it comes to your mental health.
More Than My Credentials Series on everybody relax podcast
Bonus episode of More Than My Credentials Series with Nicole Lewis, LCSW as she discussed her private practice, how she got started, financial literacy and more!
The Wealth and Health Gap- Equity Matters Podcast
Financial literacy describes a person’s ability to comprehend and use financial skills for things like budgeting, investing, and personal finance.
17 resources and organizations that support BIPOC mental health
The first step in helping to raise mental health awareness within minorities is to acknowledge mental illness within minority communities, and the ways in which they impact BIPOC.