mental health musings

the legacy blog

Mental health and emotional wellness is our most passionate subject. Our blog is like our journal, but open to the public. Inside we share ways to save you money on therapy, proven self-care methods you can try at home, our practice rationale, and details of our community projects inside The Legacy Blog.

We wrote this for you and we hope you’ll find something that interests or inspires you! Feel free to share anything we’ve written to social media or with your friends, as long as we’re credited.